Go from
Fried to Zen
without sacrificing your ambitions!
Helping high-level leaders and entrepreneurs become resilient AF, quiet that monkey mind that never shuts up, and expand your capacity so you can hold even more success—without it costing your health, energy, or sanity.
GET STARTEDOverthinking, Self-sabotaging, and Procrastinating?
It’s Not Just Stress — Your Nervous System is Fried.
Ever heard about a little thing called your nervous system?Â
Well, they should have taught you about it in school, as it turns out to be the #1 component that impacts your health, performance and ability to navigate the stress that an ambitious life comes with.
If you find it hard to decouple from work on evenings and weekends, if you're a chronic procrastinator dreaming of balance and a steady momentum, or if you have physical symptoms of stress ranging from migraines, to disturbed sleep, to back pain...
... you don't have a scheduling-problem.
It's not a bad pillow that's causing your neck-pain.Â
And your mind won't stop racing just because this busy season has passed.
Want to know how I know?Â
Because I've been there and the actual problem to solve for:Â Your nervous system is stuck in survival mode (and it has been for years and likely, decades)
What if I told you that it all makes perfect sense?
âś“ The Procrastination.
âś“Â The Over-thinking.
âś“Â The poor sleep quality.
âś“Â The Doubting yourself and your choices.
âś“Â The Blah feeling toward things that used to be fun.
âś“Â The feeling lonely even when you're with friends.
âś“ The Body Symptoms.
That the way you feel right now isn’t a failure on your part—but a natural response to how your nervous system has been trained to handle stress.
You’re not weak.
You don’t need more willpower.
You don’t need to “just try harder.”
You’re an ambitious, visionary leader who simply hasn’t been taught how to build a nervous system that can hold your ambitions—yet.
And once you do? Everything changes.
Â
This is how you go from Fried to Zen, expand beyond and build a nervous system that holds for your big ambitions.
INTRODUCING:
The Fried to Zen Method™
Master your internal state in real time.
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Heal.
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Expand.
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YOU REALLY ARE READY.
Get Started Today!
Watch the free Workshop
Learn exactly how to break free from overwhelm, take back control of your mind, and lead through pressure with calm, unshakable power— instead of getting fried
Powered by Peace
3-month group Program that teaches you understand your stress patterns, uncover the hidden strategies keeping you stuck, and build calm, sustainable resilience—so you can lead with clarity, energy, and ease.
1:1 Mentorship
A deeply personalized 6-month journey to reprogram stress at the root, expand your nervous system’s capacity, and embody the kind of grounded power that lets you hold big success—without burning out to get there.
NICE TO MEET YOU
I'm Mikaela
The nervous system strategist and high-performance mentor for ambitious leaders who want to go big without getting fried.
For the past 6 years, I’ve helped CEOs, founders, and vision-driven entrepreneurs rewire stress at the root, expand their capacity, and lead with calm, clarity, and unshakable power.
This work is deeply personal. After facing a life-altering diagnosis caused by chronic stress, I used the exact tools I now teach to heal my system, reclaim my energy, and build the kind of resilience that doesn’t crack under pressure.
Now, I help top-performers like you do the same.
"This was the missing piece I’ve been searching for—even after years of therapy, coaching, and self-work.
The way Mikaela works with the nervous system is something I’ve never experienced before—and it changes everything."
— Anna T.
"Something physically left my body—and I didn’t even know it was what had been weighing me down.
Mikaela’s presence, tools, and intuition create the kind of space where real healing actually happens."
— Patrik K.
"I woke up with the strongest confidence and zero anxiety—ready to stand up for myself and take action.
Mikaela doesn’t just coach—she guides you back to your power with clarity, precision, and real support."
— Sarah B.
THE DEEP EXHALEÂ NEWSLETTER
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Friedness isn’t your baseline—and it’s time to rewire what stress taught your body to expect. Each week, you’ll get bite-sized insights  to help you build awareness, break old patterns, and lead with calm, grounded power.
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